Women's Health & Fitness day 09
By Staff January 26th, 2009
Sponsored by the University of Michigan Medical School
On January 24th, 2009 the Body-Mind-Spirit team participated in the 2009 Women's Health & Fitness Day. The event was organized by members of the University of Michigan Medical School, and they reached out to us to find experts in holisitc, alternative, and complimentary healing. Several of our therapists and instructors taught workshops throughout the day. The event was a wonderful opportunity and nearly 350 people (women & men) attended.
We look forward to future collaborations with the University of Michigan, so keep your eyes and ears open for upcoming possibilities!
Click here to see the original event announcement | See the U of M webpage
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Many thanks to Carly Guss and
her team of volunteers who
made this worthwhile event happen! |
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Original Event Announcement: WHFD 2009
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We are pleased to inform you of an excellent FREE opportunity this weekend. |
Women's Health and Fitness Day 2009
Saturday, January
24, 2009 |
| Take a break from Winter and give yourself
a treat! All women (and men!) in the community are
welcome to register! |
- Attend educational and fun workshops taught by
University of Michigan Health System doctors, nurses, physical
therapists, and nutritionists! Learn from women in your community!
- Hear keynote speaker Sheila Taormina, a local Michigan
resident and Olympic athlete!
- The event is completely FREE and open to the public!
- Registration is now open! Scroll to the bottom of the
page to reserve your place at WHFD 2009.
- The first 300 participants to register on the day of
the event will receive a WHFD tote bag containing more information about
health and wellness!
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We are happy to have three wonderful members of our wellness team participating in the day!
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WHFD 2009 Schedule |
| 8:45am - 9:30 am |
Registration,
Breakfast, and optional Yoga warm-up |
| 9:30 am - 10:30 am |
Workshop #1 |
| 10:30 am - 11:30 am |
Workshop #2 |
| 11:30 am - 12:30 pm |
Workshop #3 |
| 12:30 pm - 1:30 pm |
Lunch |
| 1:30 pm - 2:15 pm |
Keynote Address |
| 2:15 pm - 2:30 pm |
Conclusion and Prize
Raffle |
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 Kristi Davis works with individuals, couples, and groups of all ages using a holistic, psychotherapeutic approach that may include the use of drama and theater techniques, art, writing, poetry, dance and movement, music and sound, guided imagery meditation, cognitive-behavioral exercises, relaxation techniques, and verbal discussion—all of which have been employed successfully to help treat people with various physical and psychological challenges. More »
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 As a personal wellness advocate and spiritual growth advisor, Anne Duffy supplements her scientific knowledge with insight gained through channeling, intuitive readings, non-traditional muscle testing, and similar techniques, to help her clients identify their personal blocks to success and guide them in achieving their optimal state of body, mind, heart and spirit. More »
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 Lynda Gronlund - My training is different for everyone depending on their goals, but some aspects remain the same. I help people make gradual change toward healthier and more fit lives by tailoring plans to each individual and setting realistic and specific goals. I emphasize strength, endurance and flexibility which are the three components of complete physical fitness, and I incorporate traditional exercises, movements from martial arts, dance, pilates and yoga. More »
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WHFD 2009 will be held at Ypsilanti High School. Free parking will be available onsite.
Click here for directions |
Take a few minutes to register now - click here. |
