Classes
Morning Yoga ClassSher Vettraino will be offering yoga on weekday mornings starting Tuesday mornings,...
Guided MeditationWednesdays – 5:30 to 6:30 PM with Ema Stefanova Learn deep relaxation, concentration...
Open Level YogaOpen Level Yoga – accepting students! Mondays – 6:10 to 7:25 PM All are...
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Outdoor Yoga Fundraiser!Saturday July 17th 9:30am – 11:30am Join Dawn Gaden for a unique outdoor yoga...
Women’s Fitness & Self DefenseBody Mind Spirit Wellness Centers were happy to host a workshop on Women’s...
Movie & MeditationThe Power of Meditation with Reverend Lela Friday, May 7th, 6 – 9 pm This...
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New Moon MeditationJoin Christine Fodor this Sunday, July 11 for the next New Moon Meditation. We gather at 7pm and start at 7:30pm. We will talk about the lunar cycles, this month’s specific energies, experience a guided meditation and select guidance cards for messages for the upcoming month. Our focus is manifesting the new in your life. Please bring a journal... [Read more of this review]
Guided MeditationWednesdays – 5:30 to 6:30 PM with Ema Stefanova Learn deep relaxation, concentration and meditation. Have a transformative experience! Expand your consciousness through meditation practices from the time-tested yoga and tantra traditions. Become “stress-resistant” amidst the pressures, insecurities and difficulties of modern life. No... [Read more of this review]
Sufi Meditation, Zikr & WhirlingPlease join us for our Sufi Meditation and Healing sessions on Thursday evenings. Leonardo Stoute “Bapak Waleed” will be leading a traditional Sufi Zikr circle and mediation session with a special performance of the Whirling Dervish dance in the traditional style of the poet Rumi, an important aspect of many Sufi orders. The Zikr,... [Read more of this review]
Principles and Practice of Scientific MeditationDownload the flyer A Personal Invitation to Attend: The Principles and Practice of Scientific Meditation Dear Friends: I am writing personally to invite you to attend the 2-Part Lecture Series the Principles and Practice of Scientific Mediation. This 2-part lecture series introduces and examines the esoteric and scientific principles that underlie... [Read more of this review]
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